BELIEVE N-U FITNESS of Saxonburg, PA
EXPERIENCE BELIEVE N-U FITNESS
What do we do? We are a small group fitness studio who offer indoor cycling, Zumba, Kettlebell, barbell & dumbbell, HIIT and Tabata classes, including personal training. Have you ever wondered how to lift correctly or maybe wondered how to use any of these items or need that extra push to get through a high caloric burning workout in a short amount of time? Well look no farther, this is exactly what we do. You work at your pace. We are here to put you through a workout meant for you, even if you have low back, knee or shoulder problems. You have to start somewhere, right!?!? Sitting only makes matters worse. We are here to help and will give modifications so you can become stronger and build strength so you can walk away from those problem areas.
Here is the link to our
New PRINTABLE 2021 GROUP FITNESS SCHEDULE
2021_class_schedule.pdf
Visit Vagaro to schedule your spot for class!
Make the commitment to yourself - We Believe N-U!
Here is our NEW waiver all members must sign.
Printable Fitness Waiver
HAPPY NEW YEAR 2021 NEWS!
What a year we all have been experiencing. Wow and we made it! We kept you moving at home through zoom and FB Live classes and now we are slowly starting to come back to the studio. We are looking forward to seeing your faces once again and to show you what we have to offer in 2021.
For starters we are starting a 30 day Nutritional challenge on January 4th.
Second, we are bringing boxing back.
Third, we are going to work hard to shred those unwanted COVID pounds together.
Forth, Personal Training in-house & on line.
Contact me for any questions you may have.
BelieveNUFit@gmail.com
Sample Workout for at home:
Here's a workout that might help if you have plateaued.
(as always listen to your body, if things hurt or you get light heading stop & sit.)
lets_get_unstuck_workout.pdf
What a year we all have been experiencing. Wow and we made it! We kept you moving at home through zoom and FB Live classes and now we are slowly starting to come back to the studio. We are looking forward to seeing your faces once again and to show you what we have to offer in 2021.
For starters we are starting a 30 day Nutritional challenge on January 4th.
Second, we are bringing boxing back.
Third, we are going to work hard to shred those unwanted COVID pounds together.
Forth, Personal Training in-house & on line.
Contact me for any questions you may have.
BelieveNUFit@gmail.com
Sample Workout for at home:
Here's a workout that might help if you have plateaued.
(as always listen to your body, if things hurt or you get light heading stop & sit.)
lets_get_unstuck_workout.pdf
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Owner, Cory Kamer, has been passionate about group fitness for years and has been sharing that passion with our community since 2015!
Our new location offers two rooms including a spin studio and a group fitness room. We offer a variety of classes for all age groups and abilities and we want you to succeed! Ask about our "Too Fit To Quit" 8-week program and sign up for classes to become the best version of yourself! |
Classes for Everyone
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INDOOR CYCLING 30 & 45 MIN RIDESBOXING CIRCUIT
SILVER SNEAKERS |
STEP & KETTLEBELL TABATA
GENTLE HATHA YOGA TONE CIRCUIT |
ZUMBA
HIIT CYCLING WEIGHTS |
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Additional Offerings:
YOGA from the
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