Kim has been our uplifting, encouraging & fun certified ZUMBA instructor since we opened in 2015.  Her love for Zumba and helping create strong confident woman radiates from her.  If you love to dance or just want to be around like-minded people to get strong come join her.  Certified in CPR/AED

Heather has been with us since 2015.  She is filled with motivating energy and pep. She will get you fully engaged in your indoor cycling ride and will also push you through resistance training to music.  Makes it super fun and you actually forget your working out.  Certified in CPR/AED & Cycle Fusion along with many more fitness areas.   

As an all-around fitness expert since 1986 I have a passion to keep class upbeat, fun, encouraging and with a side of hip hop.  I have been certified in nearly every fitness exercise out there, step aerobics, JG Spinning, cardio kickboxing, strength training, and regular aerobics.  Now a Certified indoor cycle fusion coach.  My goal is to get you to burn more calories than you thought possible and doing it with proper form. Come join me!  Certified in CPR/AED.  

As a Registered Nurse and certified cycle fusion instructor my goal is to help you reach your fitness goals and to create strong confident people.  I keep every workout fun and upbeat utilizing music making class go fast leading you to burn the calories you set out to burn.  Certified in CPR/AED & first aid.  

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. She believes in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. Certified CPR/AED and cycle fusion.  

She is a teacher and an amazing step aerobics coach.  She has been teaching fitness classes since college.  Her energy will fill the room while she pushes you through one of the most fun step classes you have ever been to, burning lots of calories and toning your body.  Certified in CPR/AED